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Adrian – Therapist

I have been interested in the way the mind works and how we live our lives for many years. I also believe that we have the right to live life to our fullest potential and be the best we can be. My fascination for, and love of, hypnosis and hypnotherapy began in 2005 after seeing the work of a well-known therapist on television. This was followed by the purchase of numerous books on the subject and many hours of feverish reading and study, deepening my interest even further. I realised that Hypnotherapy was something I absolutely had to make a career of, and in 2015 I started studying with Essex Institute of Clinical Hypnosis in Southend-on Sea, successfully graduating and receiving my Diploma in 2016.

I consider myself to be a friendly, approachable, client focussed Hypnotherapist who wants nothing more than my clients to be the best they can be, whilst working with each client’s individual needs. As well as utilising Hypnotherapy, I also other work with other techniques to assist my clients to achieve their desire outcome.  These include Neuro-Linguistic Programming, TimeLine Therapy and Kinetic Shift. There have been numerous portrayals of hypnosis over the years, including people stuck in zombie like states, the loss of control and people running around stage clucking like a chicken.

Hypnosis is actually a very natural state where we focus on a single subject or idea.  We’ve all been engrossed in TV programmes, films and books and been totally unaware of others talking to us or traffic outside the window.  We’ve all daydreamed at school, totally unaware of anything our teacher is saying.  All these scenarios are much like a hypnotic state. Hypnotherapy works by bypassing the conscious mind, allowing us to work with any issues a client may have and because we work directly with the subconscious mind,  it ‘goes underneath’ our everyday thoughts, beliefs, expectations & judgements and gets to the ‘root’ of our psyche.  Because of this, it can be incredibly effective in a much shorter period of time than some other therapies.  The issues that Hypnotherapy can help with are numerous and many.  These include, but are not limited to:

  • Relaxation
  • Weight Management
  • Smoking cessation
  • Self Confidence and Esteem
  • Exam nerves
  • Fears and phobias
  • Stress and Anxiety