Lori Barker is triyoga (London) trained under the tutelage of Anna Ashby, Joey Miles and Chris Swain. British Wheel of Yoga certified. Teaching for 25+ years, Lori initially designed and managed creative courses in the further and higher education sector before deciding to teach yoga; helping people to feel good, strong and at peace.
To me, teaching yoga is about encouraging individuals to become aware how they feel and navigate the world primarily through the movement of breath, body, mind. My intention as a teacher has always been to serve. I love teaching and try to cultivate the ability to live in the NOW, creating a safe space filled with love and good humour, where students can get curious.
I teach mainly Hatha and Restorative Yoga, including sessions with those in recovery from addiction and mental health issues. I also lecture in Yoga History and Philosophy and assist on teacher training programmes, both locally and at triyoga London. I feel proud to be part of The Secret Space Team, where I am also able to volunteer for this wonderful community wellbeing charity.