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December Yin Workshop with Abbie – 5th December

Join Abbie for a restoring and revitalising winter yin yoga workshop.

This workshop will run in rhythm with nature and will include teachings from Traditional Chinese Medicine to nourish body, mind & spirit.

Abbie has a unique style of teaching which interweaves practices from qi gong and acupressure into a carefully designed yin yoga sequence. Each workshop is closed with a guided meditation to leave you feeling in balance and blissfully calm.

The spaces for this Studio workshop are limited to 5 so book your place early to avoid disappointment. Please note you will need to bring your own equipment.

We would recommend:
– A blanket
– A cushion or bolster
– An eye pillow or eye mask (optional)
– Some cosy socks and comfy clothing

To book click here. 

  • Date

    December 5, 2020

  • Time:

    14:30 -16:00

  • Studio price:

    £20 Studio Space

  • Online price:

    £12 Online Space