Holistic Therapies

Acupuncture is used to treat a whole range of conditions, from musculoskeletal pain to gynaecological disorders and mental health.

Whether you are looking for support for anxiety, depression, panic disorders or for stress we have a range or talking therapies available at The Secret Space.

Biodynamic Craniosacral Therapy is a holistic gentle hands on therapy that recognises the body’s physical, mental, emotional and energetic aspects.

At The Secret Space we offer the following types of massage, Holistic Massage, Deep Tissue Massage, Sports Therapy Massage, Remedial Massage, Indian Head Massage, Hot Stone Massage and Lymphatic Drainage Massage. Treatments are available seven days a week, including evening appointments.

Myofascial release, using the John F. Barnes approach, is a gentle, hands-on, whole body treatment which addresses the cause of your problem, not just your symptoms.

Naturopathic nutrition is a natural and scientific approach to a healthy diet and considers the individual as a whole, including all aspects of their lifestyle. Our approach looks at your unique interaction with nutrients​ based on your individual genetics and lifestyle.

Pregnancy massage is tailored specifically to the needs of the individual client and her changing body. It can help with relaxation, muscular pains and circulation.

Reflexology is based on the principle that reflexes in the feet and face correspond to different areas of the body. It works, using gentle pressure techniques, to balance and unblock the energy flow and induces relaxation.

Reiki is a non-invasive, hands-on treatment which can create a state of deep relaxation allowing the body to detoxify and release tensions that no longer serve you in your life.

Shiatsu is fully clothed bodywork combining traditional Chinese medicine and massage with Western physiotherapy. It is often called the no-needle acupuncture or acupressure, using touch to balance and tonify the flow of meridians in the body.

This treatment will help to release muscle tension and improve circulation in the facial muscles and neck, whilst softening and improving the appearance of fine lines, by giving them volume and fullness.

Hypnotherapy works by bypassing the conscious mind, allowing us to work with any issues a client may have and because we work directly with the subconscious mind, it ‘goes underneath’ our everyday thoughts, beliefs, expectations & judgements and gets to the ‘root’ of our psyche.

Minded Yoga Therapy uses multiple aspects of yoga, meditation and mindfulness to manage physical and mental health conditions.