Massage during pregnancy can be extremely beneficial for mother and baby, and is tailored specifically to the individual needs of each client and their rapidly changing bodies. It can help to reduce any stress and anxiety you may be carrying, promote relaxation, and aid with backache, muscular and joint pain, circulation and your general sense of wellness.
The massage takes place with the client in a side lying or prone position where you can relax and even drift off. We appreciate every-body is unique and you can specify which areas you would like special attention paid to, and which areas (if any) you would prefer not to be touched.
Benefits of pregnancy massage
Pregnancy massage can help to relieve muscle cramps, spasms and myofascial pain – especially in the lower back, neck, hips and legs. It helps to reduce stress on weight-bearing joints. It can increase blood and lymph circulation which can reduce swelling. Massage can help to enhance the pliability of skin and underlying tissue. Receiving massage and taking time out for yourself aids relaxation and reduces stress. All these benefits can support natural labour and provide support for the new mother with the physical and emotional demands of mothering.
60 mins: £55