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Reflexology

Reflexology is based on the principle that reflexes in the feet and face correspond to different organs in the body, and are linked to energy channels, zones or meridians. Reflexology is a pressure technique applied using the thumbs and fingers on reflex areas. It works to balance and unblock the energy flow and induces relaxation.  It can help improve circulation, boost the immune system and relieve stress, which supports the body’s ability to heal itself.

In our stressful world, it can be difficult to find the time to take care of ourselves. A reflexology session can be a wonderful way to take time out to relax and allow our bodies to heal, whilst actively supporting your health and wellbeing.

Facial Reflexology

Instead of working on the feet, this uplifting treatment focuses on the head and face.  The method of Facial Reflexology used is built on a combination of Native American techniques and Asian body maps that chart the reflex points on the face, combined with Zone Theory.

During facial reflexology, organic oil is used to gently manipulate the reflex points on the face. The face’s proximity to the brain and cranial nerves is central here as they provide a direct connection to the rest of the body via neural pathways.

The application of gentle but direct pressure to specific areas of the face can have a powerful impact on your entire body helping to detoxify, relieve tension and leave you with a feeling of balance.

Facial reflexology has a rejuvenating effect on the skin, as well as improving skin tone, leaving your face radiant and glowing.

Maternity Reflexology

Reflexology during pregnancy aims to optimise the health and wellbeing of mother and child, helping with any minor conditions that might arise during this time. It is a safe and gentle way to help reduce stress on the body. Regular treatments can help you to feel relaxed, less anxious and may also increase your energy levels, all of which will be of benefit to the growing baby, as well as to the mother.

Pre-conception and postnatal reflexology also available.

Appointments

Foot Reflexology
£45 for 75 minutes initial consultation
£45 for 60 minutes follow up session
£160 for a course of 4 x 60 sessions.

Facial Reflexology:
£50 for a 75 minute single session.

Zone Face Lift:
£75 for 90 minute treatment
£375 for a course of 6 x 90 minute treatments

To book, please contact  Martina on 07980556852 or martina@reflexologywithmartina.com