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Yoga Classes in Hertford

To book online, please follow this link: Online booking. Alternatively call us on 01992 503141, email info@thesecretspace.org.uk or pop in to book classes and  for more information.
To avoid disappointment please book classes in advance.

Levels and Intensity

Level

This tells you whether the class is suitable for your level of Yoga experience:

 

Level 1: beginners : suitable for those new to yoga and those returning after a long break

Level 2: intermediate: suitable for those with some yoga experience and a basic knowledge of the commonly practiced postures

Level 3: advanced: suitable for those with a long-term regular practice in that particular style of yoga – usually by invitation from the teacher.

Intensity

This tells you how hard you’ll have to work in the class:

 

Gentle: a low impact class that will ease you into your practice and won’t put you under any pressure

Medium: expect to work a little harder in these classes, and go deeper into the practice

Strong: for those who enjoy a physical challenge and an intense practice

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Can I come to any class?

If you are a complete beginner, please attend one of our many beginners’ (level 1) classes. This will make sure that you learn the basics and are safe to go to our general level classes.

If you are unsure, please contact us to discuss your best options.

 

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PRICING

Concessions (benefits, retired or students)

£10 per class (not available online)

Yoga class

£13 yoga class

£15 hot yoga class

Yoga bundles

Yoga 5 class bundle (valid for 2 months) – £58

Yoga 10 class bundle (valid for 4 months) – £110

Yoga unlimited bundle – £155

Our Classes

Meditation