Helen - Yoga Teacher
I started going to yoga classes in my thirties and used to wish I had discovered it earlier. I believe that yoga finds you at the right time, and am thankful for the chance to pass on my passion to others at this stage of my life, alongside my 9 to 5 office job! For me, yoga is about acceptance, both into a community, and of one’s body and its individual capabilities. I lead a Hatha flow style and my classes suitable for all.