Classes for All Levels

All levels yoga classes are ideal for you if you are looking for a well rounded yoga experience that incorporates the fundamental aspects of yoga. You can expect a mixture of asanas (yoga poses) that call on your balance, strength and flexibility. In these classes the yoga teacher is on hand to adapt the practice to the general level of the class.

 

Yoga For Your Mind, Body & Spirit

Yoga has been proven over thousands of years as an all encompassing bodywork that can target specific problems, or just optimise health and reduce stress. Today, modern research methods are supporting what the yogi’s already know: good health includes all aspects of the human being.

Feel better, live happier

A regular yoga practice will give you the tools to make healthier choices, manage stress better and take control over your health. If you are ready to explore what yoga can do for you then make a choice today and book a class.

Next Steps…

To reserve your place, please use the scheduler below to book your class. You can purchase a bundle of classes or drop in to a single class, for pricing options see here. If you prefer to pay cash on the day then please be sure to check if there are spaces available at the class of your choice, call us on 01992 503141. We look forward to seeing you on the mat!

Still have questions?

General questions are addressed in the FAQ page or call us on 01992 503141. You can also submit the form below and we’ll get back to you.