Vinyasa Yoga In Hertford
Vinyasa Yoga uses the synchronicity of breath and movement to challenge the body and mind. Blending graceful movements with strength building asanas. Vinyasa is a playful and energetic style that will tone and strengthen both your physical body and your mental resilience. The Secret Space has Vinyasa yoga classes at the Studio in Hertford, and also offers yoga classes at Place House Hall in Ware.
Getting Into The Flow
Precision timing or movement and breath is central to understanding yoga. Our breath is the key to accessing the true depth of the yogic experience. By breathing in the correct way our body system is able to regenerate and balance - resulting a calmer and more centred you.
Classes in Hertford & Ware
Most yoga classes borrow from the Vinyasa style, if you are looking for a specific Vinyasa class then use the scheduler below. You’ll find classes with Eliane, Sarka, Paula, Claire and Sunil a good starting point for developing a bond Vinyasa yoga
Next Steps…
To reserve your place, please use the scheduler below to book your class. You can purchase a bundle of classes or drop in to a single class, for pricing options see here. If you prefer to pay cash on the day then please be sure to check if there are spaces available at the class of your choice, call us on 01992 503141. We look forward to seeing you on the mat!
Still have questions?
General questions are addressed in the FAQ page or call us on 01992 503141. You can also submit the form below and we’ll get back to you.