Reflexology

Foot Reflexology

Foot Reflexology is a pressure technique applied using the thumbs and fingers on reflex areas in the feet. It works to balance and unblock the energy flow and induces relaxation.  It can help improve circulation, boost the immune system and relieve stress, which supports the body’s ability to heal itself.

Maternity Reflexology

Reflexology during pregnancy aims to optimise the health and wellbeing of mother and child, helping with any minor conditions that might arise during this time. It is a safe and gentle way to help reduce stress on the body. Regular treatments can help you to feel relaxed, less anxious and may also increase your energy levels, all of which will be of benefit to the growing baby, as well as to the mother.

Pre-conception and postnatal reflexology also available.

Facial Reflexology

Instead of working on the feet, this uplifting treatment focuses on the head and face.  The method of Facial Reflexology used is built on a combination of Native American techniques and Asian body maps that chart the reflex points on the face, combined with Zone Theory.

The application of gentle but direct pressure to specific areas of the face can have a powerful impact on your entire body helping to detoxify, relieve tension and leave you with a feeling of balance.

Facial reflexology has a rejuvenating effect on the skin, as well as improving skin tone, leaving your face radiant and glowing.