Classes at The Secret Space
We have two studio rooms purpose built for yoga and pilates classes. You can reserve your place at a class through our website, or over the phone. If you need help choosing what would be best for you, message us and we’ll happily take you through your options. Click the timetable to enlarge it.
All levels Classes
Morning, afternoon and evening Yoga classes that are suitable for all abilities.
Beginners Yoga
View a selection of yoga classes that are ideal for those new to yoga. You can book your place and discover more here.
Yoga For Seniors
Classes that incorporate props like chairs or belts to maintain strength, balance and flexibility.
Ashtanga Yoga
A set sequence allowing for safe and optimal progression. Traditionally a self taught practice.
Iyengar Yoga
Characterised by precision and alignment in posture, this style has breaks so the teacher can show you what comes next.
Vinyasa Yoga
Yoga flow classes that incorporate a series of asanas into sequences, great for picking up your energy levels.
Power Yoga
Strength based yoga poses to develop your core and upper body. Ideal if you want to be worked!
Hot Yoga
Studio 1 is has our custom installed hot yoga panels that heat the room, be prepared to sweat.
Online Yoga
Afternoon and evening online classes, hosted on Zoom. Great for maintaining your practice in a busy world.
Pregnancy Yoga
Specialist classes delivered by a qualified and highly experienced teacher.