Esme - Yoga Teacher & Yoga Therapist

Yoga has been part of my life for over 20 years. In 2019 whilst living in Los Angeles, I trained with the Breathing Deeply Yoga Therapy Centre to become a professional yoga teacher and therapist. After a long career in the beauty and wellness industry, I moved back to Hertfordshire in 2021 with my family and began volunteering at The Secret Space.

I am a compassionate yoga teacher and therapist and hold a safe, warm space for my students. I am also a qualified Reiki Healer and TCTSY-F (Trauma-Centre-Trauma-Sensitive-Yoga Facilitator). Understanding and working with complex trauma is a great interest of mine.

I enjoy both the dynamic of a group class and 1:1 setting, and find great fulfillment in talking to students and practicing together.

My daily sadhana practice has deepened over the years and I find this often helps me to overcome hurdles in my life, finding joy and perspective in difficult times. I feel very privileged to share this with my students.