Yoga at Folly View, Stanstead Abbotts

Yoga classes for older people or those with restricted mobility. These classes are free to the local community and hosted in partnership with Network Homes.

The class is 45 minutes long, and tea and light refreshments are provided after the class. Our aim is to bring the wonderful healing benefits of yoga to help inspire a local community of friends in a supportive environment. We hope that you will join us :)

Thursdays at 2pm -3pm

Class takes place at Folly View in Stanstead Abbotts, SG12 8AY. There is free parking near the hall. The hall also has good local transport connections with buses frequently stopping at St. Margarets Train Station which is a short walk from Folly View hall.

Be Healthier & Make Friends

Yoga is more than simply exercise, by developing our awareness we are training our ability to focus and hold our attention for longer. Research shows that the benefits of this are improved cognition, ability to recall and learn new things.

Next Steps…

These classes are sponsored by The Secret Space and Network Homes, the aim is to rebuild a community spirit and healthy hub of activity in the local area. All are welcome to these classes. Please email us to reserve your place. The class is free of charge and you are invited to stay for tea and chat with the yoga teacher after the class. Chairs and all equipment are provided, people with no experience of yoga are welcome.

Still have questions?

General questions are addressed in the FAQ page or call us on 01992 503141. You can also submit the form below and we’ll get back to you.