Kasia - Breathwork and Meditation Teacher
Kasia is a holistic wellness coach and Ayurvedic practitioner with a profound passion for spreading the teachings of the Ayurvedic way of living. She specializes in guiding individuals through a holistic approach to health that encompasses diet, lifestyle, breathwork, and energy work. Through her practice, she helps others embrace a life of harmony, peace, and balance, which Ayurveda refers to as Satva.
Kasia's journey into the world of holistic wellness began with a personal commitment to address her own health symptoms. After experiencing the transformative power of Ayurveda firsthand, she successfully reversed her health concerns and discovered a newfound sense of well-being. This experience ignited a deep passion within her to share these teachings with others.
Firmly believing in the power of Satva, Kasia is dedicated to showing others that this state of harmony, peace, and balance is not only accessible but also essential to living a fulfilled life. She understands that feeling well in every stage of life is possible and that everyone deserves to experience optimal well-being.