Ayurvedic workshop: The Art of Nurturing Yourself
With Kasia Baxendale
Saturday 2nd March
15:00-17:00
Join a transformative Ayurvedic Workshop: The Art of Nurturing Yourself, where we will discuss the ancient wisdom of Ayurveda. Discover the fundamentals of this holistic healing system and comprehend how it can elevate your body, mind, and spirit to high levels of wellness. Dive deeper into the concept of true health, exploring its dimensions and learning how to propel yourself towards higher well-being. Gauge your current health status and identify areas that need attention and make a commitment to yourself to make the necessary changes.
This workshop offers practical, easy-to-follow tips that you can incorporate into your daily life to foster balance and release stagnant energy. By the end, you'll be equipped with the knowledge and tools necessary to kick-start your journey towards self-healing and self-nurturing, unlocking the true potential of Ayurveda to transform your life.
Refreshments will be provided.
About Kasia
Kasia is a holistic wellness coach and Ayurvedic practitioner with a profound passion for spreading the teachings of the Ayurvedic way of living. She specializes in guiding individuals through a holistic approach to health that encompasses diet, lifestyle, breathwork, and energy work. Through her practice, she helps others embrace a life of harmony, peace, and balance, which Ayurveda refers to as Satva.
Kasia's journey into the world of holistic wellness began with a personal commitment to address her own health symptoms. After experiencing the transformative power of Ayurveda firsthand, she successfully reversed her health concerns and discovered a newfound sense of well-being. This experience ignited a deep passion within her to share these teachings with others.
Firmly believing in the power of Satva, Kasia is dedicated to showing others that this state of harmony, peace, and balance is not only accessible but also essential to living a fulfilled life. She understands that feeling well in every stage of life is possible and that everyone deserves to experience optimal well-being.
As a holistic wellness coach and Ayurvedic practitioner, Kasia empowers her clients by sharing her extensive knowledge of Ayurveda and providing them with the tools they need to achieve optimal health. She offers personalized guidance and support, helping individuals make informed choices that align with their unique constitution and lifestyle.
Kasia's mission is to inspire and empower others to take charge of their health and well-being. Through her compassionate and knowledgeable guidance, she aims to make the Ayurvedic way of living accessible and achievable for everyone, allowing them to live life to its fullest potential.
Investment: £35