Ayurvedic workshop
Ageing Radiantly - Shifting the Perspective on Ageing
With Kasia Baxendale
Join Kasia for an empowering Ayurvedic workshop on how to embody outer, inner and long lasting beauty at any age and tips on how to stop premature ageing created by lifestyle and dietary choices.
This workshop is for anyone eager to learn more about supporting their body going through different life stages and boosting their vitality and youthfulness.
The ancient science of Ayurveda refers to three pillars of beauty being:
Outer beauty: glowing complexion, healthy hair, clear eyes
Inner beauty: beauty that shines from within as a reflection of a beautiful personality and a peaceful mind
Long lasting beauty: looking and feeling vital and youthful regardless of age
We will begin with a calming breathwork to arrive in space.
During the workshop you will learn the art of Ayurvedic marma face massage
The session will end with a guided meditation, reconnecting you with your body and fostering appreciation.
What to bring:
Pen a paper.
Comfortable clothing
What is included:
Herbal teas
A PDF with practical information will be shared post workshop.
We hope you can join us in rewriting the narrative on ageing - because radiant beauty knows no boundaries.
Suitable for everyone
About Kasia
Kasia is a holistic wellness coach and Ayurvedic practitioner with a profound passion for spreading the teachings of the Ayurvedic way of living. She specializes in guiding individuals through a holistic approach to health that encompasses diet, lifestyle, breathwork, and energy work. Through her practice, she helps others embrace a life of harmony, peace, and balance, which Ayurveda refers to as Satva.
Kasia's journey into the world of holistic wellness began with a personal commitment to address her own health symptoms. After experiencing the transformative power of Ayurveda firsthand, she successfully reversed her health concerns and discovered a newfound sense of well-being. This experience ignited a deep passion within her to share these teachings with others.
Firmly believing in the power of Satva, Kasia is dedicated to showing others that this state of harmony, peace, and balance is not only accessible but also essential to living a fulfilled life. She understands that feeling well in every stage of life is possible and that everyone deserves to experience optimal well-being.
As a holistic wellness coach and Ayurvedic practitioner, Kasia empowers her clients by sharing her extensive knowledge of Ayurveda and providing them with the tools they need to achieve optimal health. She offers personalized guidance and support, helping individuals make informed choices that align with their unique constitution and lifestyle.
Kasia's mission is to inspire and empower others to take charge of their health and well-being. Through her compassionate and knowledgeable guidance, she aims to make the Ayurvedic way of living accessible and achievable for everyone, allowing them to live life to its fullest potential.
Investment: £35