Sound Bath Meditation in the Studio with Loren

Gift yourself a grounding & nourishing evening of deep meditation & relaxation, bathed in the healing vibrations of the gong, quartz crystal singing bowls, & shanti chimes.

You will be encouraged to settle into a supportive Savasana to experience a blissful guided Yoga Nidra meditation followed by a sacred Sound Journey.

Sound healing is a simple yet profound way to connect with the core of our being & tune our body at the cellular level through the gentleness of its resonance. It requires nothing but receptivity to be fully experienced. A sonic massage, charging the cells of the body - you will feel an incredible sense of calmness, quiescence & clarity.

For your comfort please bring something to lie on, a cushion or pillow, blanket, eye mask or eye pillow and whatever else you need to feel totally relaxed and supported.

Please be sure to arrive a few minutes beforehand so you can land, settle in and get comfortable in time for the start.

Investment: £18.00