Yin Yoga, Reiki & Reiki Drumming Event with Abbie

Discover the profound blend of Yin Yoga combined with Reiki hands on healing and the transformative power of Reiki drumming.

Yin Yoga

 Yin is a slow, deep practice where poses are held for long periods with the aim of improving flexibility and cultivating inner stillness.

 Yin focuses on stretching fascia, the connective tissue, and the energetic system that lies within the fascia of the body – the meridian lines. If disrupted, or if blockages occur within one or more of these networks the body does not function properly, Chi cannot flow, the organs won’t perform their function, and imbalances arise. When the meridians are clear and open, energy flows freely and all is well once more.

 By nourishing our parasympathetic nervous system through this practice of Yin Yoga, we can begin to restore and revitalise our core vitality.

Reiki Drumming

Reiki drumming is a therapeutic practice that combines the principles of reiki healing energy with the rhythmic and meditative qualities of drumming.

This unique event is designed to promote healing both physically and spiritually. Let the soothing power of yin yoga and reiki guide you towards peace and rejuvenation. Embark on a journey of healing and tranquility! 

Suitable for all levels

What to bring

Everything you need is here for you to borrow, but please bring a blanket for relaxation, and your own mat, blocks, belt and bolster if you have them.

About Abbie:

 After 16 years working as a Senior Buyer in the fast-paced fashion industry, Abbie took a leap of faith and turned her career towards her true passion: wellbeing, yoga, qigong and reiki. Having struggled with her own health concerns, Abbie knows first-hand how the holistic approach to wellbeing can make all the difference.

 Abbie started her shift in career by qualifying as a personal trainer and gaining qualifications in nutrition, health coaching and wellness management. Having practised yoga since the age of 15, Abbie decided it was time to complete yoga teacher training and qualified in flow yoga, yin yoga, meditation, therapeutic yoga, and Qigong.

 Abbie's classes are suitable for all levels and experience and often blend together teachings from yoga philosophy as well as Traditional Chinese Medicine.

 Each session is sealed with a calming meditation to leave you feeling blissfully relaxed and rejuvenated.

 Investment: £20